9 IN 1 PUSH UP Board 🏋🏽💪🏼🔥
9 IN 1 PUSH UP Board 🏋🏽💪🏼🔥
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Designed to optimize your push-up technique and reduce errors, our push-up board is the largest and widest, with 30+ combo positions that give you a full-body workout in just 30 minutes
Risefit Push-Up Rack Board
9 in 1 Push Up Board is an innovative color-coded pushup board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
- ✅ Promotes proper pushup form
- ✅ Reduces the risk of wrist strains and injuries
- ✅ Reduces the risk of wrist strains and injuries
In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Burn your Calories with Pushup Board
The strength and conditioning program consists of 3 phases: Start-Up, Rev-Up, and Explosion. Each phase combines Power Press push-ups with cardio, plyometrics, and core exercises. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Different color-coded push-up board targets specific different muscle groups worked.
Plug & Press push-up board system with multiple positions and angles that sculpt and maximize upper body definition.
- Blue-Chest
- Red-Shoulders
- Yellow-Back
- Green-Triceps
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